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Tai Chi for Rehabilitation

August 6 @ 10:00 am - 11:00 am

For Adults. Tai Chi is an ancient practice that has its origins in China. It is a mind/body practice that incorporates breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness. We will have a gentle progression of movements over four weeks. The instructor is certified through the Tai Chi for Health Institute. All levels are welcome. Registration required. Visit site for details.

Details

Date:
August 6
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://ccpl.librarymarket.com/event/tai-chi-rehabilitation-3

Venue

Carroll County Public Library, Eldersburg Branch
6400 W. Hemlock Drive
Eldersburg, MD 21784 United States
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Organizer

Carroll County Public Library
Phone:
410-386-4505
Email:
ask@carr.org
View Organizer Website