Join a FREE 2 ½ hour workshop, held each week for 6 weeks. With mutual support, you can build confidence to make new choices and feel better. You set your goals and put new problem-solving skills to work. This researched and proven program is designed to help you manage your health and offers you a hands-on opportunity to discover solutions that work with your life, and health concerns. Adults with health problems, family members, and care-givers are encouraged to attend!