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Yoga and Epigenetics: Our Brain Health Is Not Predetermined by Our Genes

April 17, 2023 @ 5:30 pm - 6:30 pm

For ages 16 – Adult. Laurel Brennan will demonstrate and explain the benefits of getting into the parasympathetic nervous system through movement and breath, and how lifestyle impacts genetic expression. Participants will enjoy a vinyasa yoga class that can be modified for the mat or chair We will conclude with a short meditation. Registration and waiver are required. Visit site for more details.