Beyond Normal: Unmasking the Impact of Chronic Stress on Your Well-Being
ZoomJoin Brittany Edie, mental health counselor, and special guest Melissa Kichler, Functional Diagnostic Nutrition Practitioner and former oncology nurse, for an enlightening workshop on understanding and managing chronic stress. In this session, we'll delve into the definition of stress, unravel the effects of chronic stress on your well-being, identify various stressors, and explore actionable strategies […]