Yoga with Meditation
Carroll County Public Library, Eldersburg Branch, 6400 West Hemlock Drive, Eldersburg, MD, 21784For ages 13 - Adult. Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes all levels of students. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing, bring a blanket, […]